All About
Health

Personal virtual trainer

Fully qualified Virtual personal trainers whom can prepare a personal workout program for you based on what you want to achieve, whether it be weight loss, strength or just getting fitter.

Virtual Classes

For those who don’t like the idea of exercising in a large group class, virtual classes are an excellent way of building your confidence in a more private environment, at a pace that suits you.

Home Training

Finding time for fitness is never easy, but home training could provide the answer knowing the specifics can help you set realistic fitness goals by monitor your progress.

4 types of exercises

Research has shown that it’s important to get all four types of exercise: endurance, strength, balance, and flexibility. Each one has different benefits. Doing one kind also can improve your ability to do the others, and variety helps reduce boredom and risk of injury.

    • Fri
    • 03:00
    • Sat
    • 02:00
Endurance
    • Sun
    • 02:30
    • Wed
    • 18:00
Strength
    • Sat
    • 01:30
    • Sun
    • 00:00
    • Mon
    • 12:00
Flexibility
    • Wed
    • 01:30
    • Thu
    • 00:00
    • Fri
    • 12:00
Balance

WHAT FANS SAY

EXPERT TRAINERS

CALCULATE YOUR BMI

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BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Normal
25 - 29.9 Overweight
30 and Above Obese

OUR PRICING PLAN

FOREVER FREE
$0/Free
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All Features
Free Hand
Gym Fitness
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PREMIUM PRO
9/Month
Personal Trainer
All Features
Free Hand
Gym Fitness
Statistics
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PREMIUM FAMILY
€12/Month
Personal Trainer
All Features
Free Hand
Gym Fitness
Statistics
Up to 6 Family members

FITNESS CLASSES THIS SUMMER.

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